I ran across this audio interview with Dr. Loren Cordain, who is the author of The Paleo Diet and a world renown researcher (over 100 peer reviewed scientific publications) at Colorado State University. It's 30 minute, but well worth your time. He discusses interesting facts about grains and legumes, and why they are not good for us and are responsible for many autoimmune diseases.
I hope you listen and enjoy it.
Carl
The Paleo Diet Interview with Dr. Loren Cordain
I had the pleasure today of interviewing Dr. Loren Cordain, author of The Paleo Diet. I personally have learned it isn't a diet but a way of eating for life. The interview is about 30 minutes long and goes quickly as I think you'll find Dr. Cordain to be fascinating. Also, if you have a friend or relative suffering from autoimmune disorder, especially multiple sclerosis, pay attention to what he says about the last five years of his research.
And, as always, thanks for tuning in!
Carl
No comments:
Post a Comment